NutrientSourcePotential Benefit (Per Serving)CalciumMilk Solids/CreamEssential for strong bones and teeth, and crucial for nerve and muscle function. A typical serving can provide a decent percentage of the daily recommended intake.ProteinMilk Solids/CreamSupports muscle maintenance and growth. Ice cream provides a small amount of protein per serving.Vitamin AMilk Solids/CreamImportant for good vision, immune function, and cell growth.B VitaminsMilk Solids/CreamSuch as Riboflavin (B2​) and B12​, which are vital for energy production and neurological function.AntioxidantsReal StrawberriesIf the ice cream is made with real fruit, it will contain small amounts of antioxidants (like Vitamin C and polyphenols). These compounds help combat free radicals and may support immune health.